This New York Times bestseller by Dr. Bessel van der Kolk explores the profound impact of trauma on individuals and society. Drawing on decades of research, he reveals how trauma alters the body and brain, affecting one's capacity for joy, control, and trust. The book introduces innovative healing approaches, emphasizing the role of relationships in recovery. A vital resource for understanding and addressing traumatic stress.
The Body Keeps the Score
By Bessel van der Kolk
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If you enjoy exploring the impact of trauma on individuals and society, as well as learning about innovative treatments and healing methods, you will find this book intriguing.