This book provides strategies from dialectical behavior therapy (DBT) to help highly reactive couples control their emotions and improve their relationship. By using mindfulness and distress tolerance techniques, couples can deescalate anger and build better communication and intimacy. The book has received recognition for its effective self-help strategies consistent with cognitive behavioral therapy principles, offering tools for personal growth and relationship improvement.
Pages:
192
Reviews:
1149+
The High-Conflict Couple
By Alan E. Fruzzetti
If you enjoy exploring psychological techniques and strategies to improve your relationships, especially if you value mindfulness and emotional control, this book may be a valuable resource for you.
$0.00
$5.78
The type of reader who would enjoy this book is someone who loves fast-paced medical suspense thrillers with high-stakes investigations and authentic ER drama, reminiscent
$0.00
$6.23
If you enjoy romantic suspense with a mix of cowboy charm, mafia intrigue, and a touch of possessiveness, this book is perfect for you.
$0.00
$7.45
If you enjoy historical fiction with a focus on female friendships, secrets, and the societal issues of the 1950s, you will love this gripping novel
$0.00
$6.83
If you like gripping legal thrillers with a touch of suspense and complex relationship dynamics, you will enjoy this book.
$0.00
$6.29
If you enjoy psychological thrillers with intricate plot twists and expert narration that will keep you guessing until the very end, you will be captivated
$0.00
$6.53
If you enjoy mysteries with a psychological twist and a touch of true crime, you will be drawn to this gripping and suspenseful novel.